Computations with inner automorphisms

Let G be a group, and let Aut(G) denote the group of automorphisms of G. There is a homomorphism γ:G→Aut(G) that takes s∈G to the automorphism γs defined by γs(t)=sts−1.
(a) Prove rigorously, possibly with induction, that is γs(t)=tb, then γsn(t)=tbn.
(b) Suppose s∈G has order 5, and sts−1=t2. Find the order of t. Justify your answer.